All About Heat TherapyLast month we discussed when to use heat vs. ice therapy for pain. This month we’re going to deep dive into h... read full post »
Heat or Ice? Which is Better for Your Pain?Have you ever found yourself with an ache or pain wondering, “Should I apply heat or ice?” Here we̵... read full post »
7 Surprising Causes of Back PainBack pain plagues more than 1 in 10 people worldwide. And when we think of back pain, we often think of injury, acc... read full post »